Wednesday, December 21, 2016

Emotional Trauma and the Self Awareness Formulas (SAF)

There is much in the news today about emotional traumas that cause all sorts of dire consequences. Experts agree. When we are in highly stressful situations, our defenses fail and we may find we are fighting off something. It could be PTSD, an illness (a cold, the flu or worse), drug addiction or other risky behaviors; whatever the stresses and traumas are, it is not what we want or what we anticipated for our life.

Now, these traumas may have occurred in the distant past, in the formative years of life before age 7 or so. However, at that time, we did figure out how to survive; some decisions were made that helped us then. Did you know that these decisions are still running in the background of our mind, directing us today?

"WHAT?" you may question. "If it was ages ago, how is that possible?"

It is possible because this human structure of ours is amazing -- it records and stores everything, the good, the bad, the ugly. All the sensations and emotions are stored so that we can use these when we need to, to survive.  Do you think you have forgotten all the bad that ever happened to you? With SAF personal work, you will find that it can all be recalled.

"Now, wait a sec, do I have to look at it again? It was in the past! Where it should be!"

How easy if that is how this human structure worked. 
But it isn't. 
We carry with us in our protein structures, our DNA, all our decisions ever made, even from the time of birth and before that. What is amazing is that these decisions helped us at one point even as they have hindered our full growth and development as adult human beings.

To heal emotional traumas and chronic stress, some practitioners tell us to meditate, others advocate talk therapy to counter the emotional wounds, others may say hypnosis, or tapping with Emotional Freedom Technique (EFT) or with yoga and other types of exercise. But these techniques often leave us feeling blank; not enough information is provided to us for resolution of the traumas. And that is what we WANT – resolution of traumas and overwhelming chronic stress.

Those who are trained in the Self Awareness Formulas (SAF work) understand that by completing a simple SAF questionnaire or having an infrared scan taken, the resulting SAF chain sequence will tell us so much more. Right down to the approximate age the trauma began, along with the emotional component involved!

And that is what we have been seeking -- the CAUSE of the chronic situation we find ourselves surrounded by in the present time.

For true resolution of traumas from childhood or early adult life, we need to process these with the SAF method. We know the EFFECT (we are sitting IN it; it is all around us), we need to know the CAUSE in order to reduce and change the effect. That answer is inside us.

Only with SAF processing can we put the past in the past where it belongs. We can then emerge as fully functioning and healthy human beings, filled with new-found resolve. We can disconnect from emotional traumas and chronic stress, and then we are ready to face what we need to address in this life.

Find out how to become trained in the SAF method so you can help your patients and clients and family members.  Contact the home office for training courses and practitioners.

Read SAF books on the subject (SAF Simplified, The Numbers of SAF, The SAF Infrared Manual, and Junk DNA are especially helpful)


  1. Hidden or, unnoticed traumas and incidents are brought to the light to be forever extinguished, but first we must be self aware, so we can recognize how we viewed them in the past so they can be understood, as we learn how our emotions were effected then and now.

    1. Yes, we MUST be self aware. That is the key. And that is what the SAF method is all about. Thanks for your comment.